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Healing Vertigo

Cheryl Wylie, MSc (PT), Certified Vestibular Physiotherapist

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Understanding a Migraine Attack
Featured Post

Understanding a Migraine Attack

Hi Reader, This week on Instagram we discussed the phases of a Vestibular Migraine attack. Living with a migraine disorder can feel overwhelming, but understanding the phases of an attack can empower you to take control and prove to be a valuable tool regarding treatment strategies. Here’s a breakdown of the four primary stages: Prodrome (Premonitory Phase): This phase can occur hours to days before the onset of the migraine attack. Symptoms during this phase may include mood changes, food...

3 months ago • 3 min read
Vestibular Migraine Workshop - Registration is Open!

Hi Reader, I'm thrilled to let you know that registration for the highly anticipated Vestibular Migraine Workshop is now officially open! This workshop is designed to provide actionable strategies, expert insights, and a supportive community for those living with vestibular migraine. Whether you’re newly diagnosed or have been managing symptoms for years, this event offers valuable tools and resources to help you take control of your journey. CA$499.00 Vestibular Migraine Workshop Register...

3 months ago • 2 min read
3 Migraine Updates you want to Know About

Hi Reader,Happy New Year to you all! I hope you had a wonderful holiday season and are ready for another great year ahead. This newsletter is all about vestibular migraine, so let's dive in. Here is what we will be discussing: 3 Migraine Updates you Want to Know About Updates to Migraine Medications in Canada Vestibular Migraine Workshop 3 Migraine Updates you Want to Know About In early October, I had the privilege of attending the Canadian Headache Conference, put on by the Canadain...

4 months ago • 3 min read
Healing Vertigo App Holiday Sale!

Hi Reader,I hope you are having a wonderful holiday season and are getting excited to ring in the New Year! As become my tradition, the Healing Vertigo App will be on sale this whole week, from December 25-31, 2024. What is the Healing Vertigo App? Well, its an interactive resource designed to help you get relief from Benign Paroxysmal Positional Vertigo (BPPV) all from your mobile device. BPPV can cause short episodes of vertigo when you get into or out of bed or roll over in bed. As you may...

4 months ago • 3 min read
Having a Great Holiday Season with a Vestibular Disorder

Happy Holidays Reader!This time of year can be magical and full of love and joy, but it can also come with some challenges when navigating it with a vestibular disorder. In this issue, let's discuss some helpful things to make this holiday season a little better for you! Shopping Tips to Keep Dizziness Low 3 Last Minute Gifts on Amazon Managing Social Gatherings What's Coming Up? - Vestibular Migraine Workshop A Special Note Shopping Tips to Keep Dizziness Low Shopping at the best of times...

4 months ago • 5 min read
What to do when your head feels floaty

Hi Reader,I can't believe the holiday season is already here, it feels like it was just summer (and maybe that's because of the amazing weather we had!). Lot's to discuss today in this newsletter, so let's dive right in! Here's what is included: What to do when your Head Feels Floaty Why Vestibular Rehabilitation should look Different for those with Vestibular Migraine Black Friday Deals! Vestibular Course Sales December 2 - 6, 2024 What's Coming Up? - Vestibular Migraine Workshop...

5 months ago • 7 min read

Hi Reader,Amazon Prime Big Deal Days are here, so let's chat about some of the best vestibular products on Amazon, and currently part of their Prime Big Deal! Weighted Vest If you have been following me, you know how much I LOVE a weighted vest. This gives external cueing about gravity and your sense of vertical, which is something most of my vestibular patients have issues with. You can wear a weighted vest while working on balance exercises, walking, or even in the car or grocery store if...

7 months ago • 2 min read
50% off the Healing Vertigo App for Balance Awareness Week

Hi Reader,This week is VeDA's Balance Awareness Week! This week is all about raising awareness, educating our communities, and supporting those with vestibular and balance disorders. Each year for Balance Awareness Week, we like to give back by offering a 50% discount on The Healing Vertigo App! What is the Healing Vertigo App? Well, its an interactive resource designed to help you get relief from vertigo all from your mobile device. The App will be on sale all week, so this is the time to...

7 months ago • 2 min read
Zelus Weighted Vest for Balance Training

Hi Reader,We are back! I hope you all had an amazing summer and it was filled with smiles and sunshine! Mine sure was, along with lots of water time (I am a mermaid at heart!). We spent a lot of time on our sailboat, and this year I even returned to racing, joining up with a great new sailing crew. This is my first time back doing a more intense sport since having cancer and suffering a spinal cord injury, and I am really happy and grateful for this progress! One thing I have been especially...

8 months ago • 4 min read

Hi Reader,I am super excited to let you know that this Thursday at 3pm EST I will be going Live on Instagram with the amazing women from Migraine Strong! Migraine Strong is a powerhouse of information for all things migraine, including vestibular migraine. I have been following them for a few years now and have learned so much about the complexities of migraine and being able to recognize when my patient may be experiencing dizzy symptoms from a migraine disorder. And come Thursday, I feel so...

10 months ago • 1 min read